Skip to content
OM Vibe Space
OM Vibe Space
OM Vibe Space

OM Vibe Space

  • Alternative Health
  • Fitness
  • Mindfulness
  • Nutrition
  • Mental Health

What are You Looking For?

  • Alternative Health
  • Fitness
  • Mindfulness
  • Nutrition
  • Mental Health
Copyright © 2025 omvibespace | Contact Us | Privacy Policy | Terms and Conditions Theme MagNine designed by WPInterface.

Fitness

12 posts
HIIT Explained: Why Short, Intense Workouts Work Wonders
Posted in Fitness

HIIT Explained: Why Short, Intense Workouts Work Wonders

on August 14, 2025August 26, 2025
Hunter Blake
Morning vs. Evening Workouts: Which Time Is Best?
Posted in Fitness

Morning vs. Evening Workouts: Which Time Is Best?

on August 4, 2025August 26, 2025
Maryann Dunn
How to Stay Motivated in Your Fitness Journey
Posted in Fitness

How to Stay Motivated in Your Fitness Journey

on February 20, 2025
Maryann Dunn
The 10 Most Effective Bodyweight Exercises
Posted in Fitness

The 10 Most Effective Bodyweight Exercises

on February 18, 2025
Mark Villanueva
Strength vs. Endurance: Which One Should You Focus On?
Posted in Fitness

Strength vs. Endurance: Which One Should You Focus On?

on February 16, 2025
Michelle Ann Perfecto
The Science of Muscle Recovery: Why Rest Days Matter
Posted in Fitness

The Science of Muscle Recovery: Why Rest Days Matter

on February 15, 2025
Myrtle Williams
How to Build a Home Gym on a Budget
Posted in Fitness

How to Build a Home Gym on a Budget

on February 14, 2025
Mark Villanueva
HIIT vs. Steady-State Cardio: Which One is Better?
Posted in Fitness

HIIT vs. Steady-State Cardio: Which One is Better?

on February 10, 2025
Mark Villanueva
The Best Morning Workouts to Kickstart Your Day
Posted in Fitness

The Best Morning Workouts to Kickstart Your Day

on February 4, 2025
Michelle Ann Perfecto
The Ultimate 30-Day Workout Plan for Beginners
Posted in Fitness

The Ultimate 30-Day Workout Plan for Beginners

on February 1, 2025
Maryann Dunn

Posts navigation

← Older Articles

Recent

  • Coffee and Health: Myths vs. Facts About Your Morning Cup
  • The Role of Tea in Alternative Medicine: From Green to Herbal
  • Simple Breathing Techniques to Calm Stress in Minutes
  • Sound Healing: Can Music and Vibrations Improve Well-Being?
  • HIIT Explained: Why Short, Intense Workouts Work Wonders
Copyright © 2025 omvibespace | Contact Us | Privacy Policy | Terms and Conditions Theme MagNine designed by WPInterface.